Health Tips & Practice News

Your heart works around the clock, ensuring your body has the blood, oxygen, and nutrients it needs. But are you giving it the fuel it deserves? Heart health starts with mindful eating. Choosing foods that nourish your heart while avoiding those that harm it can...

Winter in Campbell, CA, may not bring snow, but shorter daylight hours can still lead to a drop in energy and motivation. At Samaritan Medical Care Center, we’ve gathered some effective tips to help you combat the winter blues and maintain your wellness this season. ...

The holiday season can be demanding on your back, from carrying gifts and holiday decor to standing for hours in the kitchen. While some back pain can be managed at home, it’s essential to know when your pain may require a doctor’s visit. Here’s how to recognize...

As winter approaches, it brings along cold winds, shorter days, and an unfortunate spike in flu cases. The flu virus, also known as influenza, becomes a seasonal menace during these colder months, causing fever, body aches, and respiratory distress for many. But why...