Health Tips & Practice News
Hydration Guide for Summer: Prevent Dehydration and Stay Refreshed
As the summer heat intensifies, it becomes crucial to prioritize hydration for overall well-being. Dehydration, the condition resulting from inadequate fluid intake, can lead to a range of symptoms and health complications. In this article, we will explore the common...
How to Get Better Sleep
You know that great feeling of a restful night of sleep? You wake happy, less stressed than you were the night before, and better able to focus and think clearly. But have you ever considered all the other health benefits of a good night’s sleep? Getting enough...
Food Safety
Every day what we choose to eat is very important, mainly because it fuels our bodies. However, what if we told you it was even more important to consider how that fuel is prepared? There are four general food safety rules that are important to follow, especially as...
Seasonal Allergies
The weather is starting to warm up as we head into spring – and with that warm weather comes seasonal allergies. Do you find yourself plagued by itchy eyes, a runny nose, and endless sneezing every time you venture outdoors in the spring? According to the CDC, you may...
Safe Spring Break
Tips for a Safe Spring Break We’ve made it through the middle of winter, and spring is just around the corner! With spring comes more outdoor activities – and spring break. Read on for some tips for a safe – and fun! – spring break! 1. Know what to expect While...
Samaritan Medical Care Center
1580 S Winchester Blvd #202
Campbell, CA 95008
(408) 281-2772
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